Discipline Six – Move
We are reminded that the body was made to move. A soldier in Christ’s army must remain fit. Common sense tells us that our body is made for doing and moving, so we exercise the body to the glory of God and to maintain normal bodily functions.
Summary of discussion Discipline Six
The body was made “to do” and “to be”
A fit body reflects the indwelling of the Holy Spirit of God, the “doer” of His will.
“Exercise pushes us beyond normal movements so that normal movements are easy”