As we head into 2016, there are several things that if addressed, can set the course for a positive and different year.
The end of the year for me is a time of reflection. It could help to answer the following questions:
What did I accomplish in 2015 that I can build upon?
What decisions have I made during the year that will benefit me next year?
What decisions and choices did I make this year that will not benefit me and as a result require recovery time in 2016?
What do I need to leave behind and must not carry in 2016? Be it relationships, habits, or thoughts and attitudes?
What give things do I need to accomplish this time next year? And how will I keep myself on track with these goals?
If you can spend an hour or so with these questions, you can walk into 2016 with focus, direction, and intention.
The Seven Disciplines of Wellness 